Thursday, October 15, 2020

Easy Egg Salad


 In August, my husband and I started 21 Day Fix by Beachbody for the first time. Neither one of us had ever done a program like this before, so it was quite an adjustment that first week to figure out what food would look like to us from then on. 

I found this post about 21 Day Fix Egg Salad on Pinterest when looking for recipes, and thought it would be simple enough for me to try, ha! After a few adjustments, it's become one of my weekly staples! We usually hard boil several eggs at the beginning of the week to use for this or salads, so it's really easy to grab one out of the fridge to whip up quickly. If you're a fan of deviled eggs, you're gonna love this one!

1. Mash up one hard boiled egg with a fork in a bowl.

2. Mix in 1 tsp. mayo and 1/2 tsp. mustard. Add in salt and pepper to taste.

3. I like my egg salad on toast :)

4. Spread evenly

5. Sprinkle a little bit of paprika on top for added flavor! (and pretty color)

This pairs well with a side of fruit. My go-to is usually grapes or strawberries!

Breakfast, snack, lunch....there's really not a bad time to enjoy this. 

Not only does it taste great, but I also love how I can fix it quickly while the baby is having her food in the high chair. Low prep, few ingredients, less dishes. I usually just eat mine on a paper towel while standing at the kitchen counter, ha! My husband will eat this as a sandwich if he packs it for lunch (you might want to double the recipe if you make it as a sandwich!). 

Easy Egg Salad 

21 Day Fix containers: 1/2 red, 1 tsp. (if on toast, add 1 yellow)

This is for a single serving!

Ingredients:

  • 1 hard boiled egg
  • 1 tsp. mayo
  • 1/2 tsp. mustard
  • salt and pepper to taste
1. Mash up one hard boiled egg with a fork in a bowl.
2. Mix in 1 tsp. mayo and 1/2 tsp. mustard. Add in salt and pepper to taste.
3. Spread on toast or sandwich bread and sprinkle with paprika.
This recipe can be easily doubled for a sandwich!

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